'I started appointments with Jo as I'd lost my nerve after a serious fall from my horse. Jo is really approachable, friendly, and a brilliant listener. As time went on, I started to feel a real difference not only regarding riding but also my confidence on a daily basis. I highly recommend Jo, she's excellent!'

After losing my Father I started experiencing panic attacks and feelings of anxiety.

From the first consultation, Jo made me feel welcome and at ease. Each trance session was tailor made for my needs which initially addressed the panic attacks and then progressed onto my fear of learning to ride.

Following my sessions with Jo together with the Trance she provided, I was astounded that I was able to control the panic attacks and start my riding lessons. Before going to Jo, I didn't believe I would ever learn to ride, something that I’d been trying to start for years. The process was a complete success and I can't thank Jo enough for what has been an incredible transformation. Kim

I’m in my late 50s and like many others have a lot going on in my life; elderly parent, children at university and leaving the nest together with my own job and career.

My horses who were once a source of happiness had become a source of stress too, as I navigated the transition from kids ponies and competition horses to something more suitable. Jo was able to help me make sense of my thoughts and focus on the positives going on around me. In the past I’ve found therapy quite negative as you deal with all the problems and think them through. Solution focussed therapy with Jo was completely different helping me understand how my brain works and focussing on the good things around me. Jo got me thinking and working positively towards a new plan. I don’t pretend to know exactly how trance works but it does! I still listen when I need a boost but being solution focussed is a skill that I’ve not forgotten. Thank you for all your help. Julia

Jo is simply amazing! She has been so vital over these past few months in helping me to gradually conquer my once debilitating anxiety & depression. I still have a way to go, but am so much better than I was before meeting Jo & I’m really looking forward to learning & growing more & coping better with everything life throws at us! I really couldn’t recommend Jo enough- even if you’re not sure it will help you, it is definitely worth a good try - I’ve seen first hand how Jo can help people, myself included. Thank you Jo, for everything!”

For as long as I can remember, I've been struggling with my weight. I was recommended Jo, so booked a consultation with her. Initially, I felt a bit uncomfortable knocking at her door, but her friendliness immediately put me at ease. Rather than a appointment, it felt like having a friendly chat. As a result I booked for 6 sessions all of which i looked forward to. It felt like a bit of time for me and I came away feeling relaxed and positive. As a result, I have consistently seen movement on the scales (in the right direction)I would highly recommend Jo, whatever problem you are struggling with. It works. Lisa